Flaked Salmon Stir-Fry

A quick, simple, tasty mid-week treat. Not too calorific (240-250 per portion). Sesame, Ginger and Pineapple add sweetness and interest, with spinach and onions adding to the texture and crunch. You'll need: 

• 250g Skinless Salmon
  
• 200ml Pineapple Juice
  
• 100ml Light Soy Sauce
  
• 1 inch of grated Ginger Root
  
• 150g Spinach
  
• 2 Spring Onions
  
• 1 Tbs Sesame Seeds
  
• 25ml Sesame Oil
  
• 40g Grated Carrot
  
• 25ml Rice Wine