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Avocado Chicken & Satay Sauce

26/5/2015

Delicious, simple to make and sure to impress: Chicken stuffed with fresh avocado, wrapped in Italian Ham, oven baked and then served with a homemade crunchy and mildly spicy Satay Sauce. Heavenly! The third recipe from my Cook Look Book.

For the Avocado Chicken you'll need:

1 boneless, skinless chicken thigh per person
1/4 Avocado per person
1-2 slices smoked Ham per portion (Serrano or Parma are perfect for this)

For the Satay Sauce (makes enough for four, with seconds! Which you'll definitely want for your veggies!):

400g Coconut Cream (or Milk)
200g Peanut Butter (Crunchy)
40g Dark Brown Sugar
3 tbsp Soy Sauce
1 Lime (juice only)
1 tsp Curry Powder
1 tsp Ginger
1 tsp Turmeric

Goes great with simple veg and my Hasselback Potatoes

Arrabbiata & Ragu

9/5/2014

Arrabiata is a chilli-fired version of a delicious Italian tomato sauce. Leave them out and you've got a great Ragu sauce to use with minced meat for Lasagne, Bolognese or a whole host of other dishes. You'll need:

800g / 2 Cans Chopped Tomatoes
100g Tomato Puree
130g Red Onion Chopped (that's around 1.5 medium ones)
2 Tbs Brown Sugar
175ml Red Wine
5 Garlic Cloves (grated)
Fresh Basil (4-5 sprigs)
Fresh Parsley (4-5 sprigs to serve - so optional)
Salt & Black Pepper

(If making Arrabiata rather than Ragu you'll also need:)

1.5 Tsp Red Chilli Flakes

Chicken Satay

10/3/2014

Spicy peanut marinaded chicken. The First of my recipes cooked while on a dog-holiday with Sydney in a cabin: Chicken Satay with a homemade spicy peanut sauce. Delicious as a main served with rice or as a starter on skewers. For 2 generous mains or 4 starter portions - you'll need:

400g Coconut milk
45g Brown sugar
3 tbsp Soy Sauce
2 tbsp Curry Powder (I used medium)
1 tsp Turmeric
3 chicken breasts
200g Peanut Butter (Crunchy)
1 tbsp Lime juice

recipes

Avocado Chicken & Satay Sauce

Arrabbiata & Ragu

Chicken Satay

Previously on Totally Sacha:

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